Join the online strength coaching program today to unlock your true strength and dominate your next strongman competition
Transform your size, strength, and explosive power with coaching from experienced strongman competition winner Scott Maw
Pay monthly and pause or cancel at any time
What does online strongman coaching include?
✅ Access to the app where all of your workouts are planned for you. Every exercise, every weight, every set, and rep. You'll know exactly what you're doing at the gym and be able to track your progress with precision.
✅ Direct access to your strength coach by Whatsapp for expert advice on form, technique, nutrition, motivation, and recovery.
✅ A simple, easy to understand training program to provide a solid foundation of strength, with steady and consistent progression
What is the MAW Method strength coaching program?
The MAW Method is a coaching program I created through my own personal journey and experience of competing in strongman.
All of the training is easy to understand and follow with no nonsense.
When you join, you'll be part of a growing project, always striving to be the best, to support an army of monsters.
The training you'll get access to is constantly improving, and regularly updated with new information, advice, and training videos.
You can achieve all of your strength goals and more, providing you have consistency, the right training program, and support from people who genuinely care.
Frequently Asked Questions
You receive a personalised coaching program based on your current strength levels for each lift or event.
Your program will be updated each month as your strength progresses.
That way you are always training at the correct intensity level, for the biggest strength gains.
You will have a target number of reps and sets to hit on each exercise.
On your main lifts such as squat, bench, and deadlift, your weights will go up the next week if you completed all reps on all sets.
Every 4 weeks if you feel you need more variety, we can look at making changes to your program. These changes could come from different rep ranges, different numbers of sets, different exercises, or variations of the same exercises.
During the year there are different phases you will progress through such as the foundation phase, conditioning, competition prep, and maintenance.
Committing to the coaching program year-round ensures continuous growth.
How does the online coaching program work?
After subscribing, you'll get access to our coaching app which we'll use to create your workout program, set your exercises, weights, sets, and reps.
The app will be used to track every workout, so we can see you progress on each of your lifts.
You'll also be able to personally message Scott Maw on Whatsapp with any questions that you have.
Yorkshire's Strongest Man Winner 2023
About my strongman career
I'm Scott Maw and I've been training and competing in strongman for 15 years.
I won Yorkshire's Strongest Man in 2023 after returning from an exploded ACL injury that left me with a torn knee ligament.
Strongman trophies I've won
South Yorkshire's Strongest Man 2023
Strongest in the North 2021
Hull's Strongest 2021
Push Pull Championship
Peak District Highland Games
Yorkshire's Strongest Man 2023
What will you learn?
1. Master Proper Technique
2. Nutrition for Unstoppable Growth
3. Perfect Your Program
4. Embrace Rest and Recovery
5. Staying Consistent and Motivated
6. Break Through Plateaus
7. Conquer Mental Barriers
8. Set Clear Goals and Track Progress
9. Increase Mobility and Flexibility
10. Expert Guidance and Motivation
You are not alone in your strength journey
You'll never be alone on your journey to ultimate strength and performance.
The community you are joining is a place where you'll be supported and motivated.
You'll be able to share your progress and achievements, and we will celebrate them with you.